100 simple secret of happy people

1. Your life have purpose and Meaning
2. use strategy for Happiness
3. You Don’t have to win everytime
4. Your Goals should be aligned with one another
5. Choose your comparison wisely

6. Cultivate freindships
7. Turn off the TV
8. Accept yourself Unconditionally
9 Remember where you come from
10.Limit YourSelf to thinking about one subject as you lie down to sleep
11. Friendship beats money
12. Have realistic expectations
14. Be open to new ideas
15. Share with other how important they are to you
16. Believe in yourself
17. Don’t believe in yourself too much
18. Don’t Face your problem alone
19. Age is not to be feared
20. Don't be over protective
21. Turn off TV
22. Pay attention. you may have what you want
23. Don't let your religious beliefs fade
24. Do what you say you are going to do
25. Don't be aggresive with your friend and family
26. Root for the Home team
27. Don't confuse stuff with your success
28. Every relationship is different
29. Don't think "what if"
30. Volunteer
31. If you can't reach your goals, your goals will hurt you
32. exercise
33. Little things have meaning
34. Its not what happened. Its how you think about what happened
35. Develop some common interests with loved ones
36. Laugh
37. Don't let your entire life hinge on one elemen
38. Share of yourself
39. Busy is better than bored
40. Satisfaction is relative
41. Learn to use computer
42. Try to think less about the people and things
43. Keep your family close
44. Eat some fruit every day
45. Enjoy what you have
46. Think in Concrete term
47. Be socially suportive
48. Don't Blame yourself
49. Be a peacemaker
50. Cherish Animals
51. Make your work a calling
52. Never Trade your Morals for your goals
53. Don't pretend to ignore things you loved ones do that bother you
54. Get a good night sleep
55. Buy what you like
56. Accomplish something every day


By David Nihen, Phd
be continue....